Blog

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In our culture, we spend a lot of time in our professional roles, creating, meeting deadlines, managing a team. For example, when we are in a management role, sometimes we can have employees that potentially don’t respond to deadlines or communications, shut down emotionally, procrastinate, or self-sabotage. Why does this happen? You know your team, you know the strengths and points of growth, so why does an employee act in these...

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Trauma Informed Care & Responsiveness is essential in our interactions with family, friends and co-workers, it's the missing piece to healthy relations with others. Gain the resources and tools needed to handle situations in a trauma informed and responsive way, helping self and others in situations to feel safe and heard. In becoming a Certified Trauma Specialist, you are embracing that everyone has some form of trauma, how to hold space...

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My Mom’s suicide was the culmination of years of enduring painful emotional abuse and narcissism

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The Shackles of Trauma & Shame

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Life, Trauma’s Effect and the Pursuit of End of Quarantine

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Never let your truth be diminished or your voice go unspoken, you have something to say, little one.

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